Thursday, March 24, 2011

Journey to a better life!!

It is interesting to me when I look around and see so many people that want to have a change for the better but either do not know how to get there or put their energy into the less painful road. I also find it interesting that these same people who do not want to put the work into the road less traveled because it is to much work, find themselves working harder because of a never ending cycle of broken dreams and unrealistic goals. To me, it is so much more daunting to constantly be doing the same routine and see no change, give up then try again and again!! whew!! Why? It doesnt have to be that way!!

I say all this for I feel it is a topic worth talking about!! Nobody wants to talk there unmet goals or the endless amount of times they have tried to get their life back on track!! I am a Fitness Coach, Wellness Coach, and Sport Nutrition Specialist and it is my passion to see people understand that training and nutrition should be a help not a hinderance in our lives!! It is a way to balance ourselves in a world that would have us upside down and unbalanced. It is up to us(you) to make that change. This is one area of our lives that the more transparent we are with our goals and dreams and step out on faith, the more we will see changes. It is all about taking that step of faith. Whatever higher power you go to let that power help guide you especially when it the midst of the storm. For me, I look to Jesus for that help and guidance.

With his help there is nothing I cannot do!! With that kind of support system along with my family what can't I do!!! I see the possiblities are endless!!! It hasn't always been this way for me. I have traveled this road a long time with many obstacles along the way but it is with those trials that I am able to say what I am saying to help people who have been where I have been. The Jouney to a better life isn't always a easy road but it is a road worth traveling my friends. Life is so much richer when we can share our life stories with others to hear. Everyone has a story to tell, so let us make those positive changes one day at a time, one meal at a time, one workout at a time, one step at a time. So, a journey to a better life is worth living one moment at a time!! Be blessed my friends!! You can also see me at www.getfitwithlj.blogspot.com. and at my website www.lorirobinsfitness.com