a new day!!

well, I am ready to take on a new day!! I am loving the consistency that I am allowing myself to enter into. It keeps me calm and focused. It is funny when I am not eating right or working out consistently that my body and mental state lets me know. I feel off balanced. It is like when I miss a day with time with God I feel it all day. I feel like I am not equipped to take on the day. I always parallel my walk with God and my journey to the fitness stage!!! There are a lot of ups and downs but with consistency and focus and accountability, I am balanced in mind, body and most of all spirit. Ready to make today count!!! 21.5 weeks till show!!! must stay the course.